Sounds like an oxymoron or too good to be true, but healthy fats exist and they can improve your skin as well as your health. Read more! Part of a healthy diet is eating good fats such as nuts, avocados and olive oil. Such healthy fats are not only low-glycemic options but they are extremely beneficial…
What You Need to Know About Sleeping
It is usually during the middle of the week that we all start feeling a shortage of energy. Most of us think that we need the weekend to recover but believe it or not a few Zzzzs will do the trick, not just for your body and mind but your skin too! They call it…
Skin and Health Tip: If you smoke…QUIT!
Skin and Health Tip: If you smoke…QUIT! Hundreds of millions of people around the world smoke. Some of us do it all the time while others are social smokers. Whether you do it regularly, once in a while or second-hand beware of the ramifications of cigarettes, including the damages done to your skin’s appearance and…
What You Need To Know About Green Tea
We have all heard or read about “the almighty green tea” and how it can do wonders from helping you lose weight to preventing cancer and reducing heart disease. A good portion of MD Beauty Secrets’ skin care products contains green tea. Thus, we want to educate you on why we chose green tea as…
Climate and Skin
We are a little over 2 weeks into the summer and the weather has changed dramatically, reaching scorching levels. Whether you live in a humid or arid climate, both climates generate their own set of beauty-based anxieties. It is important to take care of your skin during all seasons and to be aware of how…
Microdermabrasion
The skin is the largest organ of our body. It protects us from the environment and regulates our body temperature. Skin is made up of millions of cells. Each day thousands of these cells die, fall off, and are replaced by new cells from beneath the outer layer of skin. As we age, this process…
Summer Is Here!
Summer is Here… The sun is shining bright. The warmth is making us all feel just right. But ultraviolet (UV) radiation is a mighty fright. Although, we are all happy that summer has finally arrived, kids are out of school, beaches are swarming with bare bodies, barbeques and other outdoor activities become the norm, we…
How a Healthy Lifestyle Along With Medical Grade Skin Care Products Can Slow the Aging Process
If you’ve been striving to achieve the healthy skin glow that you envy on everyone else, you may need to change your diet. In addition to using sunscreen and regularly moisturizing your skin, a healthy diet and regular exercise combined with plenty of sleep can help you achieve the healthy glow that is associated with…
How Mineral Makeup Can Prevent Aging
Mineral makeup has become quite popular in recent years. Many choose to use it because it contains more natural ingredients than other types of makeup and it is actually good for your skin. Mineral makeup doesn’t clog pores, which is one of the main reasons why it has become so popular among women. This is…
Great Gifts for Under $30.00
Well, if you haven’t had a chance to look at your calendar you may be shocked to find out that the holidays are right around the corner. What that means for many of us is that we have to find gifts for those on our list, whether they are family members or co-workers. This is…