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Home / Skin Concern / How important is it to moisturize regularly?

How important is it to moisturize regularly?

Why Moisturize?

Daily moisturizing is something that you should do in order to promote healthy skin. Moisturizing regularly serves a larger purpose than simply smelling great, it provides your skin with the moisture that it needs in order to function properly and look great. Our skin is the largest organ in the body, because of this; it deserves and needs to receive the proper type of care on a regular basis. We have gathered some important information on why it’s important to moisturize and how to choose the best type of moisturizer for your skin.

    • Which Moisturizer Should You Use – Anyone who has been down the moisturizer aisle at your local market has noticed how many different options there are for consumers to choose from. To help you make a well-informed decision you should choose a lotion that includes vitamins. Vitamins A and B5 will help increase firmness and moisture levels in your skin. Vitamin C and E will help protect your skin while also fight skin damage. You should also ensure that the lotion you purchase has an SPF of at least 15; this will help protect your skin during the day and prevent premature lines and wrinkles from developing. You should also avoid lotions which contain oil; oil in moisturizers will clog your pores. Any moisturizer that you purchase should also be allergy and dermatologist tested.
    • When Should You Moisturize – It is recommended by skin experts that you apply moisturizer to your skin after a bath or shower. You should also apply moisturizer after you exfoliate any part of your skin. It is important for the health of your skin that you apply moisturizer immediately after a shower. This is because the hot water in the shower will strip all of the moisture and oils from your skin, leaving it dry.
    • Regularly Moisturizing Will Help Skin Stay Young – The skin located on your face, ears, neck and chest is some of the most sensitive skin on your body. These areas are extremely sensitive to changes in your environment and are among the most common areas where skin cancer develops. Skin in these areas also tends to shed skin cells more frequently than any other area of the body. Because of this, it is important that you regularly apply moisturizer to these areas in order to help the skin repair itself. This will also leave you with younger skin cells which have risen to the surface.
    • Applying Moisturizer Helps Reduce Skin Problems – Regularly moisturizing your skin will help reduce your skin from becoming extremely dry or too oily. Each of these conditions can be harmful to your skin and may cause other skin issues to develop.

Caring for your skin is one of the most important things you can do to ensure that it remains healthy and vibrant. By following the tips that we have listed above, you will begin to notice that your skin is more supple and firm than it previously was. Daily moisturizing is something that should not be neglected, it should become second nature and you should do it as often as possible throughout the day to ensure that your skin remains soft and receives the proper nutrients that it needs to remain healthy.

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